The Best Exercises for People With Cerebral Palsy
Exercise doesn't have to feel clinical or boring, in fact its more effective when sessions are playful, creative and engaging to the individual. introducing fun, game-based activites can transform the way someone builds strength and confidence. In this blog, we'll explore some of the best exercises for people with CP, from balloon tennis to animal crawls, and why these movements are so powerful for building mobility and independance. Why Functional Exercise Matters in Cerebral Palsy Functional exercises are movements that support everyday activieis like walking, standing, climbing, reaching or balance. For some with CP, these skills can make faily life feel safer, smoother and more independant. Function training aims to improve: strength balance and coordination motor planning posture and stability hand eye coordination confidence in movement Key Areas to Train lower limb strength - this is for walking, climbing and standing...